As May unfolds, so does an opportunity to shine a spotlight on something crucial yet often overlooked: mental health. Mental Read more
Hello and Welcome!  I am excited to have the opportunity to provide compassionate and integrated counseling to guide my clients Read more
Tis the season for celebrations, family, and fun!  Whether you are celebrating Christmas, Hanukah, Kwanza, or the change in season, Read more
Starting a brand-new year provides us with a wonderful opportunity to reflect on our past year(s).  It serves as a Read more
Ah Spring!  Spring comes just at that moment when Winter starts to feel overwhelming.  When we’re tired of bitter cold Read more
Self-Love: If there is one concept that comes up in my therapy sessions over and over again, it’s the perception Read more
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. We're constantly Read more